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Step-by-Step Guide to Prepare Super Quick Homemade Tarte Tatin Red onion, Fennel and Chilli

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Tarte Tatin Red onion, Fennel and Chilli

Before you jump to Tarte Tatin Red onion, Fennel and Chilli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.

You can see results without having to remove foods from your diet or make huge changes at once. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you're eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you won't wish to eat the old diet.

Thus, it should be quite obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to tarte tatin red onion, fennel and chilli recipe. To cook tarte tatin red onion, fennel and chilli you need 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tarte Tatin Red onion, Fennel and Chilli:

  1. Prepare 250 grams of ready made puff pastry.
  2. Take 2 of red onions.
  3. Take 3 of fennel bulbs.
  4. Get 1 of red chilli.
  5. Prepare 100 ml of olive oil.
  6. Prepare 1 tbsp of balsamic vinegar.
  7. You need 1 tsp of crushed coriander seeds.
  8. Get 60 grams of caster sugar.
  9. Get 2 tsp of fresh thyme leaves.
  10. You need 50 grams of grated parmesan.

Instructions to make Tarte Tatin Red onion, Fennel and Chilli:

  1. Roll the pastry big enough to cover frying pan. place pastry in fridge to rest..
  2. Preheat oven to gas 6. Peel the onions and slice into thick rounds. Remove the outer sections of the fennel and cut each bulb into 6 pieces, removing the woody core..
  3. Take the stalk off the chilli but leave whole. Cut a slit down its length to release flavour..
  4. Put all vegetables into a roasting tin, with the onions flat on bottom of the tin. Pour over the olive oil and balsamic vinegar and add the crushed coriander seeds salt and pepper..
  5. Roast in oven for 15-20 minutes, turning occasionally but being careful not to break the onions..
  6. In the frying pan mix the sugar with 3 tablespoons of water. Quickly bring to the boil and cook, keep moving the pan until golden brown. Do not stir..
  7. Arrange the vegetables in a decorative pattern in the frying pan and press down tight. Sprinkle with the thyme and parmesan..
  8. Cover with the puff pastry and tuck edges in between the veg and side of the pan. Prick the pastry with a fork and bake for 25-30 minutes, or until pastry is golden. Leave to cool for at least 5 minutes before turning out..
  9. Slice and serve with a salad..

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