How to Make Perfect Brown Poha with Grapes – Healthy Breakfast Recipe - Free Download

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Before you jump to Brown Poha with Grapes – Healthy Breakfast Recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One wholesome substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to brown poha with grapes – healthy breakfast recipe recipe. You can cook brown poha with grapes – healthy breakfast recipe using 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Brown Poha with Grapes – Healthy Breakfast Recipe:

1. Take 1 cup of Brown Poha.
2. Get 2 of Finely chopped onion.
3. You need 1 of Finely chopped green chilli.
4. Prepare 1 tsp of Fennel Seeds.
5. Prepare 1/2 tsp of Mustard seeds.
6. Take 1/4 tsp of Turmeric.
7. Provide 1/2 tsp of Pav bhaji masala.
8. Use 1 tbsp of Oil.
9. Provide 1 of Juice of lemon.
10. You need to taste of Salt.
11. You need 2 cups of Chopped Grapes (black and green) For Garnishing –.

Instructions to make Brown Poha with Grapes – Healthy Breakfast Recipe:

1. Put brown poha in a colander and wash twice. Leave brown poha in a colander to drain out completely. Heat oil in a nonstick pan. Add mustard seeds, fennel seeds, onions and cook until onions are translucent. Now add turmeric, salt, pav bhaji masala, chopped green chilies. Cook for 5 minutes on high flame. Now lower the flame and add soaked brown poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice..
2. Mix them well and cover the lid. Keep aside for 5 minutes. After 5 minutes open the lid and garnish with chopped grapes. Served hot Brown Poha with tea..

This recipe replaces the flattened rice with brown bread slices. I usually make this brown bread poha when I have bread left in my refrigerator that I need to use up. In the recipe video, Shilpa Shetty used flattened rice or Poha to make the Poha Laddoo. She roasted the Poha for a while, thus making it slightly brown in colour. Other ingredients included roasted desiccated coconut, jaggery or gur, raisins, almond meal, flaxseed powder and ghee.

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